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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
09/23/22 15,391m 1:00:01.0 1:56.9 View workout
09/22/22 15,448m 1:00:03.0 1:56.6 View workout
09/21/22 15,339m 1:00:03.0 1:57.4 View workout
09/20/22 15,311m 1:00:01.0 1:57.5 View workout
09/19/22 15,229m 1:00:02.0 1:58.2 View workout
09/18/22 7,595m 30:13.5 1:59.3 View workout
09/14/22 13,075m 51:35.8 1:58.3 View workout
09/13/22 13,133m 51:36.9 1:57.9 View workout
09/12/22 13,151m 52:07.7 1:58.9 View workout
09/12/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/11/22 16,148m 1:04:00.0 1:58.9

ergdata no sync

 View workout
09/10/22 13,133m 51:38.0 1:57.9 View workout
09/10/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/09/22 14,000m 1:00:00.0 2:08.5

2- accdnt b-row

 View workout
09/08/22 17,894m 1:10:07.0 1:57.5 View workout
09/08/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/07/22 15,000m 1:10:00.0 2:20.0

4-

 View workout
09/06/22 13,126m 51:06.5 1:56.8 View workout
09/06/22 3,000m 12:00.0 2:00.0

wucd

 View workout
09/05/22 13,115m 51:06.7 1:56.9 View workout