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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
10/08/22 13,043m 50:38.2 1:56.4 View workout
10/08/22 3,000m 12:00.0 2:00.0

wucd

 View workout
10/07/22 16,000m 1:05:00.0 2:01.8

Mix8+

 View workout
10/06/22 13,107m 51:37.0 1:58.1 View workout
10/06/22 3,000m 12:00.0 2:00.0

wud

 View workout
10/05/22 16,000m 1:05:00.0 2:01.8

Mix8+

 View workout
10/04/22 10,179m 39:07.7 1:55.3 View workout
10/04/22 5,112m 20:03.0 1:57.6

wucd

 View workout
10/03/22 13,060m 50:37.6 1:56.2 View workout
10/03/22 3,000m 12:00.0 2:00.0

wucd

 View workout
10/02/22 13,111m 50:37.3 1:55.8 View workout
10/02/22 3,000m 12:00.0 2:00.0

wucd

 View workout
10/01/22 0m

trvl

 View workout
09/30/22 15,527m 1:00:02.0 1:55.9 View workout
09/29/22 15,392m 1:00:02.0 1:57.0 View workout
09/28/22 15,503m 1:00:07.0 1:56.3 View workout
09/27/22 15,391m 1:00:02.0 1:57.0 View workout
09/26/22 15,411m 1:00:02.0 1:56.8 View workout
09/25/22 15,391m 1:00:01.0 1:56.9 View workout
09/24/22 15,441m 1:00:07.0 1:56.7 View workout