Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/28/22	10,131m	40:07.6	1:58.8	Dynamic	Hwt		View workout
11/28/22	6,009m	22:03.0	1:50.0	RowErg	Hwt	wucd	View workout
11/27/22	16,012m	1:02:03.0	1:56.2	RowErg	Hwt	nosync	View workout
11/26/22	10,066m	39:07.0	1:56.5	Dynamic	Hwt		View workout
11/26/22	6,010m	22:01.0	1:49.9	RowErg	Hwt	wud	View workout
11/25/22	0m			Water	Hwt	trvl	View workout
11/24/22	13,185m	50:36.9	1:55.1	Dynamic	Hwt		View workout
11/24/22	3,000m	12:01.0	2:00.1	Dynamic	Hwt	wucd	View workout
11/23/22	13,062m	51:07.1	1:57.4	Dynamic	Hwt		View workout
11/23/22	3,000m	12:01.0	2:00.1	Dynamic	Hwt	wucd	View workout
11/22/22	13,141m	51:37.6	1:57.8	Dynamic	Hwt		View workout
11/22/22	3,000m	12:02.0	2:00.3	Dynamic	Hwt	wucd	View workout
11/21/22	13,078m	51:37.7	1:58.4	Dynamic	Hwt		View workout
11/21/22	3,000m	12:01.0	2:00.1	Dynamic	Hwt	wucd	View workout
11/20/22	15,441m	1:00:08.6	1:56.8	Dynamic	Hwt		View workout
11/19/22	11,661m	45:06.3	1:56.0	Dynamic	Hwt		View workout
11/19/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/18/22	13,025m	51:05.8	1:57.6	Dynamic	Hwt		View workout
11/18/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/17/22	13,208m	51:37.8	1:57.2	Dynamic	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts