Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/22	10,253m	40:08.0	1:57.4	RowErg	Hwt		View workout
12/12/22	6,012m	22:01.0	1:49.8	RowErg	Hwt	wucd	View workout
12/11/22	10,173m	40:08.1	1:58.3	RowErg	Hwt		View workout
12/11/22	6,012m	22:03.0	1:50.0	RowErg	Hwt	wucd	View workout
12/10/22	10,119m	39:37.8	1:57.4	RowErg	Hwt		View workout
12/10/22	6,012m	22:01.0	1:49.8	RowErg	Hwt	wucd	View workout
12/09/22	10,058m	40:07.6	1:59.6	RowErg	Hwt		View workout
12/09/22	6,010m	22:02.0	1:49.9	RowErg	Hwt	wucd	View workout
12/08/22	10,289m	40:41.4	1:58.6	RowErg	Hwt		View workout
12/08/22	6,010m	22:03.0	1:50.0	RowErg	Hwt	wucd	View workout
12/07/22	10,171m	40:08.0	1:58.3	RowErg	Hwt		View workout
12/07/22	6,009m	22:02.0	1:50.0	RowErg	Hwt	wucd	View workout
12/06/22	10,122m	39:35.9	1:57.3	RowErg	Hwt		View workout
12/06/22	6,010m	22:03.0	1:50.0	RowErg	Hwt	wucd	View workout
12/05/22	10,108m	40:08.1	1:59.1	RowErg	Hwt		View workout
12/05/22	6,001m	22:03.0	1:50.2	RowErg	Hwt	wucd	View workout
12/04/22	16,011m	1:02:01.0	1:56.2	RowErg	Hwt	nosync	View workout
12/03/22	10,149m	40:07.5	1:58.6	RowErg	Hwt		View workout
12/03/22	6,010m	22:02.0	1:49.9	RowErg	Hwt	wucd	View workout
12/02/22	10,065m	40:36.5	2:01.0	Dynamic	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming