Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/02/23	13,031m	50:37.7	1:56.5	Dynamic	Hwt		View workout
01/02/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/01/23	13,143m	51:07.3	1:56.6	Dynamic	Hwt		View workout
01/01/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/31/22	13,061m	50:07.3	1:55.1	Dynamic	Hwt		View workout
12/31/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/30/22	13,081m	50:38.8	1:56.1	Dynamic	Hwt		View workout
12/30/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/29/22	13,174m	51:05.7	1:56.3	Dynamic	Hwt		View workout
12/29/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/28/22	13,105m	50:37.9	1:55.9	Dynamic	Hwt		View workout
12/28/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/27/22	13,119m	51:08.0	1:56.9	Dynamic	Hwt		View workout
12/27/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/26/22	13,029m	50:37.5	1:56.5	Dynamic	Hwt		View workout
12/26/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/25/22	0m			Water	Hwt	christmas	View workout
12/24/22	10,347m	40:06.9	1:56.3	Dynamic	Hwt		View workout
12/24/22	6,031m	24:01.0	1:59.4	Dynamic	Hwt	wucd	View workout
12/23/22	13,030m	50:41.9	1:56.7	Dynamic	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming