Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/23	13,273m	51:37.7	1:56.6	Dynamic	Hwt		View workout
02/01/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/31/23	13,007m	50:36.8	1:56.7	Dynamic	Hwt		View workout
01/31/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/30/23	13,183m	51:37.6	1:57.4	Dynamic	Hwt		View workout
01/30/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/29/23	13,211m	51:38.0	1:57.2	Dynamic	Hwt		View workout
01/29/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/28/23	13,250m	51:37.8	1:56.8	Dynamic	Hwt		View workout
01/28/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/27/23	13,051m	51:07.5	1:57.5	Dynamic	Hwt		View workout
01/27/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/26/23	13,049m	50:37.1	1:56.3	Dynamic	Hwt		View workout
01/26/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/25/23	13,140m	51:06.5	1:56.6	Dynamic	Hwt		View workout
01/25/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/24/23	13,207m	51:36.8	1:57.2	Dynamic	Hwt		View workout
01/24/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/23/23	13,073m	50:36.5	1:56.1	Dynamic	Hwt		View workout
01/23/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming