Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/13/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/12/23	13,032m	51:08.0	1:57.7	Dynamic	Hwt		View workout
03/12/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/11/23	0m			Water	Hwt	trvl	View workout
03/10/23	15,407m	1:00:01.0	1:56.8	RowErg	Hwt	hldys	View workout
03/09/23	15,481m	1:00:07.0	1:56.4	RowErg	Hwt	hldys	View workout
03/08/23	15,428m	1:00:02.0	1:56.7	RowErg	Hwt	hldys	View workout
03/07/23	15,410m	1:00:03.0	1:56.9	RowErg	Hwt	hldys	View workout
03/06/23	15,392m	1:00:02.0	1:57.0	RowErg	Hwt	hldys	View workout
03/05/23	15,403m	1:00:01.0	1:56.8	RowErg	Hwt	hldys	View workout
03/04/23	15,503m	1:00:03.0	1:56.2	RowErg	Hwt	hldys	View workout
03/03/23	15,484m	1:00:02.0	1:56.3	RowErg	Hwt	hldys	View workout
03/02/23	15,388m	1:00:03.0	1:57.0	RowErg	Hwt	hldys	View workout
03/01/23	15,403m	1:00:02.0	1:56.9	RowErg	Hwt	hldys	View workout
02/28/23	15,402m	1:00:02.0	1:56.9	RowErg	Hwt	hldys	View workout
02/27/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/26/23	15,488m	1:00:07.0	1:56.4	RowErg	Hwt	hldys	View workout
02/25/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/24/23	15,401m	1:00:03.0	1:56.9	RowErg	Hwt	hldys	View workout
02/23/23	15,376m	1:00:02.0	1:57.1	RowErg	Hwt	hldys	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming