Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/01/23	13,111m	51:06.3	1:56.9	Dynamic	Hwt		View workout
04/01/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/31/23	13,146m	51:37.2	1:57.8	Dynamic	Hwt		View workout
03/31/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/30/23	13,071m	52:07.5	1:59.6	Dynamic	Hwt		View workout
03/30/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/29/23	16,000m	1:05:00.0	2:01.8	Water	Hwt	4-	View workout
03/28/23	13,084m	51:06.3	1:57.1	Dynamic	Hwt		View workout
03/28/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/27/23	15,421m	1:00:03.0	1:56.8	RowErg	Hwt	nodynmc	View workout
03/26/23	15,000m	1:00:00.0	2:00.0	Water	Hwt	4-	View workout
03/25/23	15,442m	1:00:07.0	1:56.7	RowErg	Hwt	nodynmc	View workout
03/24/23	14,000m	1:00:00.0	2:08.5	Water	Hwt	4-	View workout
03/23/23	15,391m	1:00:03.0	1:57.0	RowErg	Hwt	nodymnc	View workout
03/22/23	13,155m	52:36.4	1:59.9	Dynamic	Hwt		View workout
03/22/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/21/23	13,051m	51:36.0	1:58.6	Dynamic	Hwt		View workout
03/21/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/20/23	13,133m	51:36.4	1:57.8	Dynamic	Hwt		View workout
03/20/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts