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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
03/22/23 13,155m 52:36.4 1:59.9 View workout
03/22/23 3,000m 12:00.0 2:00.0

wucd

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03/21/23 13,051m 51:36.0 1:58.6 View workout
03/21/23 3,000m 12:00.0 2:00.0

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03/20/23 13,133m 51:36.4 1:57.8 View workout
03/20/23 3,000m 12:00.0 2:00.0

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03/19/23 13,114m 51:36.1 1:58.0 View workout
03/19/23 3,000m 12:00.0 2:00.0

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03/18/23 13,115m 52:08.3 1:59.2 View workout
03/18/23 3,000m 12:00.0 2:00.0

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03/17/23 13,059m 51:36.3 1:58.5 View workout
03/17/23 3,000m 12:00.0 2:00.0

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03/16/23 12,982m 51:06.4 1:58.1 View workout
03/16/23 3,000m 12:00.0 2:00.0

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03/15/23 13,132m 52:05.9 1:59.0 View workout
03/15/23 3,000m 12:00.0 2:00.0

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03/14/23 13,146m 52:07.4 1:58.9 View workout
03/14/23 3,000m 12:00.0 2:00.0

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03/13/23 13,171m 52:07.0 1:58.7 View workout
03/13/23 3,000m 12:00.0 2:00.0

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