Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/04/23	13,150m	51:37.6	1:57.7	Dynamic	Hwt		View workout
04/04/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/03/23	13,155m	52:07.2	1:58.8	Dynamic	Hwt		View workout
04/03/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/02/23	13,171m	51:08.3	1:56.4	Dynamic	Hwt		View workout
04/02/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/01/23	13,111m	51:06.3	1:56.9	Dynamic	Hwt		View workout
04/01/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/31/23	13,146m	51:37.2	1:57.8	Dynamic	Hwt		View workout
03/31/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/30/23	13,071m	52:07.5	1:59.6	Dynamic	Hwt		View workout
03/30/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/29/23	16,000m	1:05:00.0	2:01.8	Water	Hwt	4-	View workout
03/28/23	13,084m	51:06.3	1:57.1	Dynamic	Hwt		View workout
03/28/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/27/23	15,421m	1:00:03.0	1:56.8	RowErg	Hwt	nodynmc	View workout
03/26/23	15,000m	1:00:00.0	2:00.0	Water	Hwt	4-	View workout
03/25/23	15,442m	1:00:07.0	1:56.7	RowErg	Hwt	nodynmc	View workout
03/24/23	14,000m	1:00:00.0	2:08.5	Water	Hwt	4-	View workout
03/23/23	15,391m	1:00:03.0	1:57.0	RowErg	Hwt	nodymnc	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming