Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/23	15,388m	1:00:03.0	1:57.0	RowErg	Hwt	hldys	View workout
02/21/23	6,081m	24:02.0	1:58.5	RowErg	Hwt	wucd	View workout
02/21/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/20/23	15,328m	1:00:02.0	1:57.4	RowErg	Hwt	hldys	View workout
02/19/23	0m			Water	Hwt	trvl	View workout
02/18/23	13,085m	50:06.8	1:54.8	Dynamic	Hwt		View workout
02/18/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/17/23	13,120m	51:07.9	1:56.9	Dynamic	Hwt		View workout
02/17/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/16/23	13,092m	51:07.7	1:57.1	Dynamic	Hwt		View workout
02/16/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/15/23	13,085m	51:07.3	1:57.2	Dynamic	Hwt		View workout
02/15/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/14/23	13,128m	51:07.3	1:56.8	Dynamic	Hwt		View workout
02/14/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/13/23	13,315m	52:05.8	1:57.3	Dynamic	Hwt		View workout
02/13/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/12/23	13,114m	51:06.4	1:56.9	Dynamic	Hwt		View workout
02/12/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/12/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming