Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/23	13,054m	50:37.7	1:56.3	Dynamic	Hwt		View workout
01/22/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/21/23	13,180m	51:37.3	1:57.5	Dynamic	Hwt		View workout
01/21/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/20/23	13,201m	51:07.9	1:56.1	Dynamic	Hwt		View workout
01/20/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/19/23	13,149m	50:37.5	1:55.5	Dynamic	Hwt		View workout
01/19/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/18/23	13,084m	50:37.0	1:56.0	Dynamic	Hwt		View workout
01/18/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/17/23	13,070m	50:37.4	1:56.1	Dynamic	Hwt		View workout
01/17/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/16/23	12,723m	49:38.6	1:57.0	Dynamic	Hwt		View workout
01/16/23	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/15/23	7,919m	30:38.2	1:56.0	Dynamic	Hwt		View workout
01/15/23	7,500m	30:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/14/23	13,116m	51:05.8	1:56.8	Dynamic	Hwt		View workout
01/14/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/13/23	13,150m	51:06.5	1:56.5	Dynamic	Hwt		View workout
01/13/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming