Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/23	15,410m	1:00:03.0	1:56.9	RowErg	Hwt	hldys	View workout
03/06/23	15,392m	1:00:02.0	1:57.0	RowErg	Hwt	hldys	View workout
03/05/23	15,403m	1:00:01.0	1:56.8	RowErg	Hwt	hldys	View workout
03/04/23	15,503m	1:00:03.0	1:56.2	RowErg	Hwt	hldys	View workout
03/03/23	15,484m	1:00:02.0	1:56.3	RowErg	Hwt	hldys	View workout
03/02/23	15,388m	1:00:03.0	1:57.0	RowErg	Hwt	hldys	View workout
03/01/23	15,403m	1:00:02.0	1:56.9	RowErg	Hwt	hldys	View workout
02/28/23	15,402m	1:00:02.0	1:56.9	RowErg	Hwt	hldys	View workout
02/27/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/26/23	15,488m	1:00:07.0	1:56.4	RowErg	Hwt	hldys	View workout
02/25/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/24/23	15,401m	1:00:03.0	1:56.9	RowErg	Hwt	hldys	View workout
02/23/23	15,376m	1:00:02.0	1:57.1	RowErg	Hwt	hldys	View workout
02/22/23	15,388m	1:00:03.0	1:57.0	RowErg	Hwt	hldys	View workout
02/21/23	6,081m	24:02.0	1:58.5	RowErg	Hwt	wucd	View workout
02/21/23	15,391m	1:00:01.0	1:56.9	RowErg	Hwt	hldys	View workout
02/20/23	15,328m	1:00:02.0	1:57.4	RowErg	Hwt	hldys	View workout
02/19/23	0m			Water	Hwt	trvl	View workout
02/18/23	13,085m	50:06.8	1:54.8	Dynamic	Hwt		View workout
02/18/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts