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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
02/11/23 13,063m 51:07.4 1:57.4 View workout
02/11/23 3,000m 12:00.0 2:00.0

wucd

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02/10/23 13,090m 51:37.2 1:58.3 View workout
02/10/23 3,000m 12:00.0 2:00.0

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02/09/23 13,081m 51:35.8 1:58.3 View workout
02/09/23 3,000m 12:00.0 2:00.0

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02/08/23 13,029m 50:37.2 1:56.5 View workout
02/08/23 3,000m 12:00.0 2:00.0

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02/07/23 13,146m 51:36.9 1:57.7 View workout
02/07/23 3,000m 12:00.0 2:00.0

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02/06/23 13,157m 51:38.4 1:57.7 View workout
02/06/23 3,000m 12:00:00.0 2:00:00.0

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02/05/23 13,126m 51:38.0 1:58.0 View workout
02/05/23 3,000m 12:00.0 2:00.0

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02/04/23 13,114m 51:07.5 1:56.9 View workout
02/04/23 3,000m 12:00.0 2:00.0

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02/03/23 13,074m 51:08.1 1:57.3 View workout
02/03/23 3,000m 12:00.0 2:00.0

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02/02/23 13,056m 51:06.4 1:57.4 View workout
02/02/23 3,000m 12:00.0 2:00.0

wucd

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