Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/22	16,000m	1:05:00.0	2:01.8	Water	Hwt	4x-	View workout
10/18/22	13,100m	51:07.0	1:57.0	Dynamic	Hwt		View workout
10/18/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/17/22	13,112m	51:05.7	1:56.9	Dynamic	Hwt		View workout
10/17/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/16/22	13,153m	51:06.3	1:56.5	Dynamic	Hwt		View workout
10/16/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/15/22	13,137m	51:08.6	1:56.7	Dynamic	Hwt		View workout
10/15/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/14/22	12,994m	50:38.9	1:56.9	Dynamic	Hwt		View workout
10/14/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/13/22	13,092m	50:37.3	1:55.9	Dynamic	Hwt		View workout
10/13/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/12/22	15,000m	1:00:00.0	2:00.0	Water	Hwt	4-	View workout
10/11/22	13,038m	50:37.4	1:56.4	Dynamic	Hwt		View workout
10/11/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/10/22	13,165m	51:07.4	1:56.4	Dynamic	Hwt		View workout
10/10/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/09/22	13,161m	51:08.3	1:56.5	Dynamic	Hwt		View workout
10/09/22	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming