Norman Oro

Log

Date Workout Score Ave Comments Action
10/14/25 1000m 5:11.9 2:35.9 View workout
10/14/25 1000m 5:37.2 2:48.6 View workout
10/14/25 500m 2:49.4 2:49.4 View workout
10/14/25 500m 2:04.1 2:04.1 View workout
10/14/25 1000m 5:56.1 2:58.0 View workout
10/14/25 500m 2:56.5 2:56.5 View workout
10/14/25 500m 2:05.2 2:05.2

I single-sculled through some wake from a motorized boat towards the end of this 500m piece

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10/14/25 1000m 5:24.8 2:42.4 View workout
10/14/25 1000m 5:13.2 2:36.6 View workout
10/13/25 1000m 5:15.4 2:37.7 View workout
10/13/25 1000m 5:02.3 2:31.1 View workout
10/12/25 1000m 5:36.2 2:48.1 View workout
10/12/25 1000m 5:27.6 2:43.8

Marginal conditions initially with rain, wind and choppy water even along the Fremont Cut. The rain stopped and the wind died down just a…

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10/10/25 1000m 5:48.9 2:54.4 View workout
10/10/25 500m 2:43.1 2:43.1 View workout
10/10/25 500m 2:03.4 2:03.4

Hit a couple of patches of wake from boat traffic again, but just powered through it this time

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10/10/25 500m 4:00.6 4:00.6 View workout
10/10/25 500m 1:59.3 1:59.3

Ended 500m sprint piece early because of some wake from a launch (there were a lot of crews on the Fremont Cut possibly preparing for the…

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10/10/25 1000m 5:15.8 2:37.9 View workout
10/10/25 1000m 5:18.7 2:39.3 View workout
10/09/25 1000m 5:11.7 2:35.8 View workout
10/09/25 1000m 5:13.2 2:36.6 View workout
10/09/25 1000m 5:34.8 2:47.4 View workout
10/09/25 500m 2:53.0 2:53.0 View workout
10/09/25 500m 2:04.1 2:04.1 View workout