Laurel Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
16,112m |
1:45:00.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/17/24 |
12,039m |
1:18:14.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
15,011m |
1:31:00.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
20,018m |
2:09:26.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
7,018m |
40:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/17/17 |
11,385m |
1:00:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/16/17 |
11,020m |
59:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/15/17 |
10,418m |
54:08.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/14/17 |
10,011m |
53:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/13/17 |
7,654m |
40:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/12/17 |
12,084m |
1:02:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/11/17 |
12,063m |
1:01:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/10/17 |
12,026m |
1:01:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/09/17 |
11,020m |
1:00:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
10,218m |
55:04.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,415m |
53:20.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,455m |
54:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/05/17 |
9,218m |
48:20.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/04/17 |
10,777m |
56:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/02/17 |
10,319m |
53:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|