Laurel Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/12 |
5,018m |
28:45.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/11/12 |
12,016m |
1:12:43.9 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/10/12 |
5,015m |
28:45.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/09/12 |
18,033m |
1:46:43.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/08/12 |
15,010m |
1:26:20.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/07/12 |
12,014m |
1:08:07.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/06/12 |
16,059m |
1:30:07.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/05/12 |
16,015m |
1:32:06.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/04/12 |
16,011m |
1:34:02.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
12/03/12 |
15,015m |
1:23:07.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/02/12 |
12,357m |
1:09:09.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
12/01/12 |
10,021m |
54:30.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/30/12 |
10,133m |
56:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/29/12 |
2,015m |
11:15.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/29/12 |
3,819m |
20:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/28/12 |
3,861m |
20:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/28/12 |
3,669m |
21:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/27/12 |
3,539m |
20:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/27/12 |
3,515m |
20:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/26/12 |
3,196m |
18:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|