Laurel Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/17 |
11,464m |
58:09.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
10,217m |
53:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/29/17 |
10,124m |
53:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,095m |
51:04.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/27/17 |
10,266m |
51:43.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/26/17 |
10,016m |
50:33.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/25/17 |
6,084m |
33:46.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/24/17 |
9,201m |
45:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/23/17 |
6,514m |
33:20.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/05/17 |
10,000m |
|
|
Water |
Hwt |
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|
11/04/17 |
10,000m |
|
|
Water |
Hwt |
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|
10/25/17 |
2,160m |
15:00.0 |
3:28.3 |
Water |
Hwt |
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|
07/18/17 |
6,199m |
1:02:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
07/05/17 |
7,463m |
52:00.0 |
3:29.0 |
Water |
Hwt |
View workout
|
06/10/17 |
7,404m |
44:00.0 |
2:58.2 |
Water |
Hwt |
View workout
|
05/27/17 |
6,428m |
41:00.0 |
3:11.3 |
Water |
Hwt |
View workout
|
03/26/17 |
10,926m |
1:37:00.0 |
4:26.3 |
Water |
Hwt |
View workout
|
11/10/16 |
6,894m |
43:00.0 |
3:07.1 |
Water |
Hwt |
View workout
|
10/30/16 |
18,000m |
|
|
Water |
Hwt |
View workout
|
10/23/16 |
6,953m |
49:00.0 |
3:31.4 |
Water |
Hwt |
View workout
|