Laurel Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/16 |
44,215m |
5:35:00.0 |
3:47.2 |
Water |
Hwt |
View workout
|
09/03/16 |
18,362m |
1:59:00.0 |
3:14.4 |
Water |
Hwt |
View workout
|
08/20/16 |
2,272m |
35:00.0 |
7:42.1 |
RowErg |
Hwt |
View workout
|
08/07/16 |
33,737m |
3:38:00.0 |
3:13.8 |
RowErg |
Hwt |
View workout
|
07/04/16 |
11,970m |
1:29:00.0 |
3:43.0 |
Water |
Hwt |
View workout
|
06/18/16 |
21,960m |
2:41:00.0 |
3:39.9 |
Water |
Hwt |
View workout
|
06/04/16 |
12,228m |
1:27:00.0 |
3:33.4 |
Water |
Hwt |
View workout
|
05/28/16 |
10,813m |
1:14:00.0 |
3:25.3 |
Water |
Hwt |
View workout
|
05/22/16 |
5,718m |
41:00.0 |
3:35.1 |
Water |
Hwt |
View workout
|
05/18/16 |
13,510m |
2:06:00.0 |
4:39.7 |
Water |
Hwt |
View workout
|
03/26/16 |
10,148m |
1:27:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
03/01/16 |
9,160m |
58:00.0 |
3:09.9 |
Water |
Hwt |
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|
02/23/16 |
9,000m |
1:04:00.0 |
3:33.3 |
Water |
Hwt |
View workout
|
10/10/15 |
42,162m |
4:11:00.0 |
2:58.5 |
Water |
Hwt |
View workout
|
12/20/12 |
5,034m |
30:00.9 |
2:58.8 |
RowErg |
Hwt |
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|
12/18/12 |
8,022m |
48:05.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/16/12 |
5,033m |
30:00.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
12/15/12 |
5,185m |
30:00.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
12/14/12 |
10,144m |
1:00:00.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/13/12 |
7,016m |
44:05.9 |
3:08.5 |
RowErg |
Hwt |
View workout
|