Laurel Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/12 |
3,008m |
18:09.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/25/12 |
12,867m |
1:12:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/22/12 |
8,000m |
53:30.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
12/21/04 |
3,014m |
19:00.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|
10/31/04 |
4,315m |
23:41.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/30/04 |
7,000m |
1:00:44.0 |
4:20.2 |
RowErg |
Hwt |
View workout
|
10/28/04 |
8,000m |
1:00:44.0 |
3:47.7 |
Water |
Hwt |
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|
10/27/04 |
4,464m |
27:44.0 |
3:06.3 |
RowErg |
Hwt |
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|
10/25/04 |
8,000m |
45:00.9 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/21/04 |
21,097m |
2:20:25.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
06/10/04 |
3,032m |
17:41.9 |
2:55.1 |
RowErg |
Hwt |
View workout
|
05/10/04 |
2,021m |
12:46.0 |
3:09.5 |
RowErg |
Hwt |
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|
05/01/04 |
1,516m |
10:55:00.9 |
3:36:02.0 |
RowErg |
Hwt |
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|
04/08/04 |
3,069m |
19:36.9 |
3:11.7 |
RowErg |
Hwt |
View workout
|
04/07/04 |
2,633m |
17:08.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/07/04 |
196m |
1:14.9 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/30/04 |
1,284m |
7:13.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/29/04 |
500m |
2:27.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/23/03 |
10,138m |
1:00:05.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/22/03 |
13,014m |
1:16:46.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|