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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John White

Log

Date Distance Time Pace Comments Action
01/24/13 10,000m 44:05.5 2:12.2 View workout
01/23/13 7,500m 46:54.1 3:07.6 View workout
01/22/13 500m 2:49.8 2:49.8 View workout
01/22/13 500m 2:21.3 2:21.3 View workout
01/22/13 10,000m 47:33.2 2:22.6 View workout
01/21/13 2,000m 9:41.6 2:25.4 View workout
01/21/13 4,000m 36:01.5 4:30.1 View workout
01/18/13 10,000m 44:27.8 2:13.3 View workout
01/16/13 8,000m 58:07.4 3:37.9 View workout
01/15/13 500m 3:05.4 3:05.4 View workout
01/15/13 10,000m 45:39.3 2:16.9 View workout
01/14/13 1,500m 7:05.6 2:21.8 View workout
01/14/13 4,000m 40:06.4 5:00.8 View workout
01/13/13 10,000m 45:05.4 2:15.2 View workout
01/12/13 5,000m 21:13.9 2:07.3 View workout
01/11/13 10,000m 46:20.9 2:19.0 View workout
01/09/13 7,500m 57:00.1 3:48.0 View workout
01/08/13 10,189m 50:33.0 2:28.8 View workout
01/07/13 4,000m 44:40.7 5:35.0 View workout
01/06/13 7,400m 33:59.6 2:17.8 View workout