John White

Log

Date Workout Score Ave Comments Action
04/16/25 v1500m/5:00r...5 7,500m 2:32.9 View workout
04/14/25 v500m/3:30r...8 4,000m 2:22.0 View workout
04/13/25 22:34 4,487m 2:30.9

Rowed on EXR: 20 Minute FTP Test

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04/12/25 500m 2:28.4 2:28.4

Rowed on EXR: EXR | 500 meter in Cliff Course, Henley - 500 meter

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04/12/25 500m 2:27.0 2:27.0

Rowed on EXR: EXR | 500 meter in Cliff Course, Henley - 500 meter

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04/12/25 2:02 430m 2:22.5

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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04/12/25 500m 2:27.5 2:27.5 View workout
04/10/25 v30:00/r...1 5,538m 2:42.5

Rowed on EXR: EXR | 30 minutes on Full Circle, Bled - 30 minutes

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04/08/25 5000m 25:44.9 2:34.4

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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04/07/25 6:48 1,280m 2:39.5

Rowed on EXR: EXR | Just Row on EXR World

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04/07/25 v1000m/r...10 7,000m 2:42.5

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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04/06/25 4:20 766m 2:49.7

Rowed on EXR: Shark Attack

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04/05/25 6000m 37:14.2 3:06.1 View workout
04/04/25 6000m 30:34.9 2:32.9 View workout
04/03/25 v1:00/1:00r...7 3,373m 2:22.3 View workout
04/02/25 v3:00/2:00r...5 3,013m 2:29.3 View workout
03/31/25 30:00 5,306m 2:49.6 View workout
03/29/25 v0:45/0:45r...20 3,237m 2:19.0 View workout
03/28/25 30:00 4,708m 3:11.1 View workout
03/25/25 30:00 4,646m 3:13.7 View workout
03/24/25 30:00 5,422m 2:45.9 View workout
03/22/25 30:00 5,549m 2:42.1 View workout
03/18/25 30:00 5,507m 2:43.4 View workout
04/28/24 31:36 5,015m 3:09.0 View workout
04/08/24 30:06 6,062m 2:29.0 View workout