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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John White

Log

Date Distance Time Pace Comments Action
02/15/20 10,000m 51:54.2 2:35.7 View workout
02/08/20 10,000m 1:05:04.2 3:15.2 View workout
02/01/20 10,000m 1:02:29.6 3:07.4 View workout
01/25/20 2,000m 13:37.2 3:24.3 View workout
01/25/20 4,952m 30:00.0 3:01.7 View workout
01/21/20 11,057m 1:00:00.0 2:42.7 View workout
01/14/20 5,741m 30:00.0 2:36.7 View workout
01/13/20 5,554m 30:00.0 2:42.0 View workout
01/12/20 11,363m 1:00:00.0 2:38.4 View workout
01/11/20 5,000m 25:19.8 2:31.9 View workout
04/26/19 4,000m 18:04.8 2:15.6 View workout
04/25/19 10,000m 55:02.0 2:45.1 View workout
04/24/19 7,500m 37:35.0 2:30.3 View workout
04/21/19 7,500m 37:49.5 2:31.3 View workout
04/17/19 7,500m 40:05.0 2:40.3 View workout
04/16/19 4,000m 17:59.2 2:14.9 View workout
04/13/19 7,500m 40:31.6 2:42.1 View workout
04/12/19 5,000m 23:25.6 2:20.5 View workout
04/11/19 7,500m 41:04.1 2:44.2 View workout
04/10/19 8,000m 38:07.9 2:22.9 View workout