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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John White

Log

Date Distance Time Pace Comments Action
11/02/15 6,659m 35:32.9 2:40.1 View workout
11/02/15 151m 1:02.2 3:25.9 View workout
10/31/15 5,943m 30:17.7 2:32.9 View workout
10/28/15 4,559m 25:07.9 2:45.3 View workout
10/28/15 10,000m 55:23.9 2:46.1 View workout
10/26/15 3,911m 18:02.2 2:18.3 View workout
10/26/15 4,241m 19:25.6 2:17.4 View workout
10/22/15 7,637m 41:06.2 2:41.4 View workout
10/21/15 10,000m 45:01.0 2:15.0 View workout
10/21/15 401m 1:45.0 2:10.9 View workout
10/20/15 4,020m 21:13.2 2:38.3 View workout
10/14/15 10,000m 42:13.6 2:06.6 View workout
10/11/15 666m 3:11.4 2:23.6 View workout
10/11/15 9,008m 46:43.2 2:35.5 View workout
10/10/15 7,521m 38:25.9 2:33.2 View workout
10/06/15 10,000m 43:03.0 2:09.1 View workout
10/05/15 6,730m 35:06.4 2:36.4 View workout
10/03/15 5,000m 20:23.6 2:02.3 View workout
10/03/15 343m 1:51.7 2:42.8 View workout
09/28/15 5,775m 30:07.2 2:36.4 View workout