Concept2 Logbook | Log for Saskia Bruil

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Saskia Bruil

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/13	1:48:00.9	13,400m	4:01.8	Water	Lingebokaal Swanet (stuur), Linkan (slag), Maaike (2), Loes, (3) en Saskia (4) Wedstrijd 6 km	View workout
11/05/13	7:41:07.0	1,500m	2:33:42.3	RowErg	500T22 / 500T24 + 500T22	View workout
11/05/13	28:00:00.0	5,940m	2:21:24.8	RowErg	(5m hard + 2 rustig) x 4	View workout
11/05/13	7:32:06.0	1,500m	2:30:42.0	RowErg	500mT22 / 500mT24 / 500T22	View workout
11/02/13	1:31:00.0	13,800m	3:17.8	Water	Brigitte (stuur), Linkan (slag), Loes (2), Maaike, (3) en Saskia (4)	View workout
10/29/13	9:42.6	2,000m	2:25.6	RowErg	2 km rustig (stand 4)	View workout
10/29/13	8:31.0	2,000m	2:07.7	RowErg	2 km hard (stand 4)	View workout
10/29/13	4:50.4	1,000m	2:25.2	RowErg	rustig inroeien (stand 2)	View workout
05/19/13	7:41.7	1,500m	2:33.9	RowErg		View workout
05/19/13	28:00.0	5,940m	2:21.4	RowErg		View workout
05/19/13	7:32.6	1,500m	2:30.8	RowErg		View workout
03/27/13	20:00.0	4,173m	2:23.7	RowErg		View workout
03/27/13	20:00.0	4,247m	2:21.2	RowErg		View workout
03/23/13	20:00.0	4,201m	2:22.8	RowErg		View workout
03/23/13	20:07.5	4,277m	2:21.1	RowErg		View workout
03/20/13	12:00.0	2,479m	2:25.2	RowErg	(2hard+1rust)x4	View workout
03/20/13	12:00.0	2,512m	2:23.3	RowErg	(2hard+1rust)x4	View workout
03/20/13	12:00.0	2,541m	2:21.6	RowErg	(2hard+1rust)x4	View workout
03/13/13	22:00.0	4,545m	2:25.2	RowErg		View workout
03/13/13	22:00.0	4,685m	2:20.8	RowErg		View workout
03/09/13	1:40:00.0	19,000m	2:37.8	Water	Nimmerzat Slag: Lingkan Wendy en Brigitta Stuur: Loes	View workout
03/02/13	2:30:00.9	12,270m	6:06.7	Water	Nimmerzat Slag: Lingkan Swanet en Brigitta Stuur: Wendy	View workout
02/25/13	21:00.0	4,244m	2:28.4	RowErg	(1mt22+1mt23+1mt24+1mt32+1mt22)+ 2 min rustig )x3	View workout
02/25/13	21:00.0	4,190m	2:30.3	RowErg	(1mt22+1mt23+1mt24+1mt32+1mt22)+ 2 min rustig )x3	View workout
02/23/13	20:45.9	4,229m	2:27.3	RowErg	(500 m hard + 2 min rustig)x5	View workout

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