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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joshua Bilchik

Log

Date Distance Time Pace Comments Action
01/19/20 21,043m 45:10.0 2:08.7 View workout
01/19/20 4,140m 18:41.0 2:15.3 View workout
01/19/20 11,485m 45:00.0 1:57.5 View workout
01/18/20 24,400m 1:00:00.0 2:27.5 View workout
01/18/20 32,957m 1:10:00.0 2:07.4 View workout
01/18/20 5,034m 12:59.0 2:34.7 View workout
01/18/20 22,254m 1:30:00.0 2:01.3

2x45

 View workout
01/17/20 40,000m 1:27:31.0 2:11.2 View workout
01/17/20 11,061m 24:22.0 2:12.1 View workout
01/17/20 21,330m 1:25:00.0 1:59.5

3x28:20

 View workout
01/16/20 3,650m 11:06.0 3:02.4 View workout
01/16/20 13,596m 30:05.0 2:12.7 View workout
01/16/20 28,156m 1:00:05.6 2:08.0 View workout
01/16/20 612m 4:12.0 3:25.8 View workout
01/16/20 19,712m 1:20:00.0 2:01.7 View workout
01/14/20 1,651m 7:21.0 2:13.5 View workout
01/14/20 3,852m 17:02.0 2:12.6 View workout
01/14/20 15,020m 1:01:42.0 2:03.2 View workout
01/13/20 15,000m 1:01:19.0 2:02.6

2x7500

 View workout
01/13/20 16,000m 1:04:46.0 2:01.4 View workout