Joshua Bilchik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
18,500m |
1:13:05.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/29/19 |
20,000m |
1:20:01.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/28/19 |
16,000m |
1:02:13.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/26/19 |
24,000m |
1:38:12.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/25/19 |
15,421m |
1:00:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
16,000m |
1:03:10.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/23/19 |
16,000m |
1:02:07.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/22/19 |
3,000m |
15:15.1 |
2:32.5 |
RowErg |
Lwt |
View workout
|
01/22/19 |
15,000m |
58:43.1 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/21/19 |
16,000m |
1:01:27.7 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/19/19 |
1,323m |
6:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/19/19 |
15,122m |
1:00:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/18/19 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/18/19 |
16,000m |
1:04:01.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/18/19 |
1,346m |
6:12.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/18/19 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/18/19 |
16,000m |
1:04:01.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/16/19 |
20,000m |
1:18:15.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/14/19 |
20,000m |
41:12.0 |
2:03.6 |
BikeErg |
|
View workout
|
01/14/19 |
8,000m |
31:15.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|