Joshua Bilchik
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/12/20 |
60,000m |
2:13:51.0 |
2:13.8 |
BikeErg |
|
View workout
|
| 01/11/20 |
18,000m |
1:13:04.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
| 01/11/20 |
20,000m |
1:21:34.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
| 01/10/20 |
15,000m |
1:06:26.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
| 01/10/20 |
20,000m |
1:22:09.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
| 01/09/20 |
30,000m |
2:08:12.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
| 01/08/20 |
18,431m |
1:15:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
| 01/07/20 |
29,120m |
1:00:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
| 01/07/20 |
16,000m |
1:06:11.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
| 01/06/20 |
38,643m |
1:20:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
| 01/06/20 |
15,360m |
1:00:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
| 01/05/20 |
22,846m |
1:40:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
| 01/04/20 |
38,542m |
1:20:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
| 01/04/20 |
18,000m |
1:13:02.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
| 01/03/20 |
24,761m |
1:40:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
| 01/02/20 |
40,000m |
1:26:23.0 |
2:09.5 |
BikeErg |
|
View workout
|
| 01/02/20 |
18,042m |
1:15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
| 01/01/20 |
41,197m |
1:30:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
| 01/01/20 |
20,000m |
1:20:01.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
| 01/31/19 |
17,000m |
1:11:01.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
