Jason Croteau

Log

Date Distance Time Pace Comments Action
02/28/16 2,000m 6:44.1 1:41.0

crash b's

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01/08/16 10,000m 36:34.4 1:49.7

tempo to hard

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12/28/15 5,000m 18:20.0 1:50.0

easy to hard pace

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12/14/15 4,000m 13:56.0 1:44.5 View workout
03/09/13 10,000m 37:04.9 1:51.2

Damper set at 4

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