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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Jason Croteau

Log

Date Distance Time Pace Comments Action
05/02/24 860m 1:34.8 1:50.2 View workout
05/02/24 337m 0:30.0 1:29.0 View workout
05/02/24 8,081m 15:00.0 1:51.3 View workout
05/01/24 11,310m 20:00.0 1:46.1

High rev spin on heavy legs

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04/26/24 24,116m 46:00.8 1:54.4

Zone 2. Easy

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04/25/24 24,018m 45:00.0 1:52.4

25 min build fatigue and then 30/30 x15

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04/23/24 10,000m 16:55.0 1:41.5

Cadence 95+

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04/20/24 30,000m 54:31.6 1:49.0 View workout
04/18/24 173m 0:19.0 1:49.8 View workout
04/18/24 5,172m 10:00.0 1:56.0 View workout
04/11/24 20,000m 36:52.2 1:50.6

Fitness up

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04/06/24 20,000m 36:49.7 1:50.4 View workout
04/04/24 7,785m 12:00.0 1:32.4 View workout
04/04/24 5,432m 10:00.0 1:50.4 View workout
04/03/24 20,000m 38:11.3 1:54.5 View workout
04/01/24 4,000m 6:14.3 1:33.5 View workout
04/01/24 5,393m 10:00.0 1:51.2 View workout
03/31/24 493m 1:12.8 2:27.6 View workout
03/31/24 590m 1:00.0 1:41.6 View workout
03/28/24 10,075m 20:00.0 1:59.1 View workout