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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
04/11/24 20,000m 36:52.2 1:50.6

Fitness up

 View workout
04/06/24 20,000m 36:49.7 1:50.4 View workout
04/04/24 7,785m 12:00.0 1:32.4 View workout
04/04/24 5,432m 10:00.0 1:50.4 View workout
04/03/24 20,000m 38:11.3 1:54.5 View workout
04/01/24 4,000m 6:14.3 1:33.5 View workout
04/01/24 5,393m 10:00.0 1:51.2 View workout
03/31/24 493m 1:12.8 2:27.6 View workout
03/31/24 590m 1:00.0 1:41.6 View workout
03/28/24 10,075m 20:00.0 1:59.1 View workout
03/28/24 4,020m 15:18.8 1:54.2

Bored with rowing SS

 View workout
03/27/24 10,000m 18:04.2 1:48.4

Post gym high cadence spinning with fatigue

View workout
03/26/24 33,007m 1:00:00.0 1:49.0 View workout
03/23/24 7,383m 12:00.0 1:37.5 View workout
03/23/24 5,287m 10:00.0 1:53.4 View workout
03/22/24 16,559m 30:00.0 1:48.7 View workout
03/22/24 5,000m 19:36.1 1:57.6 View workout
03/20/24 1,000m 1:33.4 1:33.4 View workout
03/20/24 10,583m 20:00.0 1:53.3 View workout
03/18/24 16,034m 30:00.0 1:52.2 View workout