Sign Up
4,741,525
Lifetime Meters
520,452
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
11/06/24 11,218m 20:00.0 1:46.9

Mostly aerobic at race drag factor

 View workout
11/06/24 10,000m 39:45.4 1:59.2

Under over…. Fatigue really set in with 3k to go

 View workout
11/04/24 10,365m 20:00.0 1:55.7

Easy volume

View workout
11/04/24 10,000m 37:43.3 1:53.1

Low drag aerobic engine development. Happy with this piece

View workout
11/02/24 1,285m 4:00.0 1:33.3

Low drag sprints

View workout
11/02/24 17,012m 30:00.0 1:45.8

Pushing the grind

 View workout
10/30/24 20,000m 35:45.0 1:47.2 View workout
10/30/24 377m 0:39.4 1:44.5 View workout
10/29/24 2,616m 10:00.0 1:54.6

Warmup

 View workout
10/27/24 4,500m 15:00.0 1:40.0

Solid interval volume

View workout
10/27/24 2,622m 10:00.0 1:54.4

Warmup

 View workout
10/26/24 33,705m 1:00:00.0 1:46.8

Could not get comfortable, still a decent day

View workout
10/25/24 10,035m 18:09.4 1:48.5

High aerobic

View workout
10/25/24 10,000m 38:18.3 1:54.9

3 1k under 3 1k over +8, easy with a push at 2k

 View workout
10/24/24 1,811m 6:55.5 1:54.7 View workout
10/24/24 408m 1:00.0 1:13.5 View workout
10/24/24 154m 0:30.0 1:37.4 View workout
10/24/24 5,000m 19:19.4 1:55.9

Hard warmup

 View workout
10/19/24 5,000m 9:31.8 1:54.3

High rev warm down

 View workout
10/19/24 7,629m 30:00.0 1:57.9

SS WITH A PUSH AT 3 minutes to go

View workout