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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Jason Croteau

Log

Date Distance Time Pace Comments Action
11/22/16 2,000m 7:05.4 1:46.3 View workout
11/15/16 255m 1:01.3 2:00.1 View workout
11/11/16 500m 1:35.7 1:35.7 View workout
11/05/16 10,000m 36:53.9 1:50.6 View workout
11/03/16 5,000m 18:13.2 1:49.3 View workout
11/01/16 308m 1:00.0 1:37.4 View workout
08/06/16 2,000m 7:09.1 1:47.2 View workout
08/01/16 2,000m 6:59.6 1:44.9 View workout
07/30/16 2,000m 7:18.4 1:49.6 View workout
07/29/16 2,000m 7:06.2 1:46.5 View workout
02/28/16 2,000m 6:44.1 1:41.0

crash b's

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01/08/16 10,000m 36:34.4 1:49.7

tempo to hard

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12/28/15 5,000m 18:20.0 1:50.0

easy to hard pace

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12/14/15 4,000m 13:56.0 1:44.5 View workout
03/09/13 10,000m 37:04.9 1:51.2

Damper set at 4

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