Club med colombus isle
Rameur a eau :-(

Club med colombus isle
Sur rameur a eau

End of seesion was extremely tired

PM4 Paris level 4

Paris PM4

PM4 Paris

PM4 Paris

Paris PM4 Wam-up

Paris PM4
done just after the 5K

Paris PM4
No warm-up, tough start

Paris PM4
just after the 5Km

Paris PM4
No warm-up

paris level 3.5
No warm-up

Paris Level 3.5
No warm-up end of session exercise
was targeting 10 Minutes,

Paris Level 3.5
no warm-up // slow start strong finish

Brittany PM5
Level 1, would have liked to row 10K or even 50 minutes

Brittany PM5 Level 1
No Warm-up let's just row
cross the 5Km at 20:39, then very good finish

Paris 1st on the right
Level 3 end of session

Paris PM4 Level 4
end of session // targeting 2Km