Eric Lepage

Log

Date Workout Score Ave Comments Action
09/24/13 3:29.1 1,000m 1:44.5

Niveau 4 / 26 stroke / min / 306 Watts

View workout
09/24/13 8:08.3 2,000m 2:02.0

Niveau 5 / 19 stroke /min echauffement

View workout
09/23/13 40:24.3 10,000m 2:01.2

niveau 5 / 19 stroke /min / 657 cal / 196.5 Watts

View workout
09/21/13 1:40:00.0 20,000m 2:30.0

4- (JP, Emmanuel Sylvain)/ 4 aller retou barrage (Martigues)

View workout
09/19/13 40:44.0 10,000m 2:02.2

niveau 5 / 19 stroke / min / 651 Cal / 191 Watts

View workout
09/17/13 1:00:00.0 12,000m 2:30.0

Aviron de mer Yole 4x+

View workout
09/15/13 30:00.0 7,247m 2:04.1

niveau 5 / 18 stroke per min / 464 Cal

View workout
09/14/13 1:15:00.0 15,000m 2:30.0

4- / number 2: 3 aller retour Barrage

View workout
09/05/13 50:00.0 10,000m 2:30.0

4- / Number 2

View workout
09/04/13 7:31.9 2,000m 1:52.9

Niveau 3 / 23 stroke / min /142 Cal

View workout
09/03/13 50:00.0 10,000m 2:30.0

2 aller retour Barrage (Martigues)

View workout
09/01/13 50:00.0 10,000m 2:30.0 View workout
08/31/13 50:00.0 10,000m 2:30.0 View workout
08/28/13 5:42.5 1,500m 1:54.1

niveau 3

View workout
08/27/13 27:00.0 6,487m 2:04.8

niveau 2 / 21 stroke / min

View workout
08/24/13 40:18.4 10,000m 2:00.9

niveau 2 / 659 cal / 198 W / 21 stroke / min

View workout
08/21/13 35:00.0 8,382m 2:05.2 View workout
08/20/13 19:59.4 5,000m 1:59.9

Niveau 2 / 332 Cal /202 Watts / 20-21 stroke /min

View workout
08/19/13 41:06.5 10,000m 2:03.3

niveau 2 645 cal / 20 stroke /min

View workout
08/18/13 3:44.9 1,000m 1:52.4

Niveau 3

View workout
08/18/13 30:30.9 7,500m 2:02.0

Niveau 2 / 21 stroke /min

View workout
08/17/13 3:49.9 1,000m 1:54.9

niveau 3

View workout
08/17/13 44:00.0 10,535m 2:05.2

660 cal niveau 2

View workout
08/08/13 35:00.0 8,630m 2:01.6

niveau 2 / 565 Cal

View workout
08/07/13 35:00.0 8,538m 2:02.9

niveau 2 188 watt

View workout