Eric Lepage

Log

Date Distance Time Pace Comments Action
09/06/14 4,660m 19:05.0 2:02.8

23 stroke / min niveau 3

View workout
09/04/14 7,281m 30:00.0 2:03.6 View workout
09/04/14 2,415m 10:00.0 2:04.2 View workout
09/02/14 2,390m 10:00.0 2:05.5

Echauffement

View workout
09/02/14 7,215m 30:00.0 2:04.7 View workout
08/31/14 4,125m 17:00.0 2:03.6 View workout
08/31/14 2,400m 10:00.0 2:05.0

London

View workout
08/31/14 2,000m 7:50.9 1:57.7

Niveau 6 // 24 stroke / min london

View workout
08/25/14 10,000m 41:30.0 2:04.5

Niveau 3 / 22 stroke / min 639 Cal /181.4 W

View workout
08/16/14 7,222m 30:00.0 2:04.6

Aix niveau 3 / 22 stroke /min // 180.9W / 461 Cal

View workout
08/14/14 2,315m 10:00.0 2:09.5

echauffement

View workout
08/14/14 7,125m 30:00.0 2:06.3

London

View workout
07/13/14 10,000m 42:01.4 2:06.0

Niveau 3 // 631 Cal // 174.7 W // 22 stroke / min

View workout
07/12/14 10,000m 42:03.0 2:06.1

niveau 3 // 630 cal // 174.4 W // 22 stroke / min

View workout
06/22/14 10,000m 42:43.9 2:08.1

Niveau 3/ 22 stroke / min / 620 cal / 166.1 watts

View workout
06/19/14 7,045m 30:00.0 2:07.7

London

View workout
06/15/14 10,000m 43:01.9 2:09.0

Aix / niveau 3 / 616 Cal /168 Watts

View workout
06/12/14 7,085m 30:00.0 2:07.0

London

View workout
06/08/14 7,052m 30:00.0 2:07.6

Niveau 3 Aix / 168.9W 439 Cal

View workout
06/05/14 7,042m 30:00.0 2:07.8

new concept2 / niveau 5

View workout