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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/15/23 5,000m 28:54.3 2:53.4 View workout
10/13/23 521m 3:43.8 3:34.7 View workout
10/10/23 1,848m 10:00.0 2:42.3 View workout
10/09/23 2,000m 10:17.4 2:34.3 View workout
10/08/23 2,000m 10:34.4 2:38.6 View workout
01/21/15 2,005m 10:41.5 2:39.9 View workout
01/19/15 1,000m 4:32.4 2:16.2 View workout
07/14/14 4,644m 30:06.1 3:14.4 View workout
04/04/14 1,000m 4:35.1 2:17.5 View workout
12/07/13 2,182m 10:05.0 2:18.6 View workout
12/06/13 10,000m 55:56.8 2:47.8 View workout
12/05/13 2,018m 10:03.8 2:29.6 View workout