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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Francisco Pietri

Log

Date Distance Time Pace Comments Action
09/23/21 3,000m 13:04.6 2:10.7 View workout
09/22/21 3,000m 11:57.9 1:59.6 View workout
09/21/21 3,000m 12:43.9 2:07.3 View workout
09/20/21 3,000m 13:09.8 2:11.6 View workout
09/19/21 3,000m 12:00.3 2:00.0 View workout
09/18/21 3,000m 14:10.5 2:21.7 View workout
09/17/21 3,000m 12:34.9 2:05.8 View workout
09/16/21 3,000m 14:19.9 2:23.3 View workout
09/15/21 3,000m 15:00.0 2:30.0 View workout
09/14/21 3,000m 13:18.1 2:13.0 View workout
09/13/21 3,000m 15:13.8 2:32.3 View workout
09/12/21 3,000m 12:50.7 2:08.4 View workout
09/11/21 3,000m 12:47.8 2:07.9 View workout
09/10/21 3,000m 14:44.6 2:27.4 View workout
09/09/21 3,000m 13:00.3 2:10.0 View workout
09/09/21 740m 3:41.9 2:29.9 View workout
09/08/21 2,500m 10:18.8 2:03.7 View workout
09/07/21 5,053m 21:52.7 2:09.8 View workout
09/06/21 1,068m 4:00.0 1:52.3 View workout
09/06/21 2,000m 7:36.8 1:54.2 View workout