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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/04/21 5,000m 20:59.6 2:05.9 View workout
08/03/21 5,000m 21:02.8 2:06.2 View workout
08/02/21 5,000m 21:23.8 2:08.3 View workout
08/01/21 5,000m 21:40.0 2:10.0 View workout
07/31/21 2,500m 9:55.0 1:59.0 View workout
07/31/21 482m 2:12.3 2:17.2 View workout
07/30/21 2,500m 9:59.9 1:59.9 View workout
07/29/21 2,500m 9:59.9 1:59.9 View workout
07/28/21 2,500m 9:59.4 1:59.8 View workout
07/27/21 2,500m 10:44.9 2:08.9 View workout
07/26/21 2,500m 11:51.3 2:22.2 View workout
07/25/21 2,500m 9:59.4 1:59.8 View workout
07/24/21 2,500m 9:59.9 1:59.9 View workout
07/23/21 2,500m 10:59.9 2:11.9 View workout
07/22/21 2,500m 11:15.1 2:15.0 View workout
07/21/21 2,500m 10:29.8 2:05.9

4841-9D63 A3CE-99BB

 View workout
07/20/21 2,500m 11:52.1 2:22.4 View workout
07/19/21 2,500m 10:59.7 2:11.9 View workout
07/18/21 100m 0:17.6 1:28.0 View workout
07/18/21 7,373m 30:00.0 2:02.0 View workout