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Concept2 Blog

Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Francisco Pietri

Log

Date Distance Time Pace Comments Action
04/11/19 500m 1:38.3 1:38.3 View workout
04/10/19 500m 1:38.7 1:38.7 View workout
04/09/19 500m 1:43.5 1:43.5 View workout
04/08/19 500m 1:44.2 1:44.2 View workout
04/07/19 500m 1:39.3 1:39.3 View workout
04/06/19 321m 1:05.7 1:42.3 View workout
04/06/19 321m 0:58.2 1:30.6 View workout
04/05/19 500m 1:35.7 1:35.7 View workout
04/04/19 500m 1:49.7 1:49.7 View workout
04/03/19 500m 1:36.3 1:36.3 View workout
04/02/19 500m 1:38.5 1:38.5 View workout
04/01/19 500m 1:46.2 1:46.2

was already doubled from 3/31

 View workout
03/31/19 500m 1:46.2 1:46.2

actually 1 April.

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03/31/19 500m 1:43.4 1:43.4 View workout
03/30/19 500m 1:37.9 1:37.9 View workout
03/29/19 516m 1:55.9 1:52.3 View workout
03/29/19 321m 0:55.6 1:26.6 View workout
03/28/19 500m 1:37.0 1:37.0 View workout
03/27/19 500m 1:39.3 1:39.3 View workout
03/26/19 500m 1:36.8 1:36.8 View workout