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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gilda Accibal

Log

Date Distance Time Pace Comments Action
09/09/22 21,209m 1:45:02.8 2:28.5 View workout
09/06/22 5,209m 23:20.1 2:14.3 View workout
09/05/22 3,500m 15:18.7 2:11.2 View workout
09/05/22 2,000m 8:45.2 2:11.3 View workout
09/04/22 4,013m 19:03.0 2:22.4 View workout
09/03/22 10,704m 51:23.7 2:24.0 View workout
09/02/22 10,000m 44:38.9 2:13.9 View workout
08/31/22 8,584m 40:02.4 2:19.9 View workout
08/30/22 10,715m 50:00.2 2:20.0

Resistance 10

 View workout
08/28/22 15,433m 1:15:04.5 2:25.9 View workout
08/27/22 16,027m 1:16:33.3 2:23.2 View workout
08/26/22 8,502m 40:46.2 2:23.8 View workout
08/24/22 10,388m 50:02.6 2:24.5 View workout
08/23/22 8,540m 40:03.2 2:20.7 View workout
08/22/22 6,000m 27:24.2 2:17.0 View workout
08/21/22 21,591m 1:45:02.5 2:25.9 View workout
08/19/22 16,051m 1:17:05.1 2:24.0 View workout
08/17/22 4,616m 22:09.2 2:23.9 View workout
08/17/22 2,894m 13:10.8 2:16.6 View workout
08/16/22 2,881m 13:05.5 2:16.3 View workout