Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/15 |
3,000m |
11:02.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/14/15 |
3,000m |
11:12.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/13/15 |
3,000m |
11:14.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/12/15 |
3,000m |
11:16.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/11/15 |
3,000m |
11:17.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/10/15 |
3,000m |
11:13.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/09/15 |
2,000m |
7:11.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/08/15 |
3,000m |
11:15.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/07/15 |
3,000m |
11:11.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/06/15 |
3,000m |
11:13.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/05/15 |
3,000m |
11:11.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/04/15 |
3,000m |
11:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/02/15 |
3,000m |
11:11.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/01/15 |
3,000m |
11:16.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/30/15 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/29/15 |
3,000m |
11:16.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/28/15 |
3,000m |
11:17.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/27/15 |
3,000m |
11:17.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/26/15 |
3,000m |
11:20.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/25/15 |
3,000m |
11:20.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|