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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
04/24/15 3,000m 11:15.0 1:52.5 View workout
04/23/15 3,000m 11:15.5 1:52.5 View workout
04/22/15 3,000m 11:16.0 1:52.6 View workout
04/21/15 3,000m 11:18.5 1:53.0 View workout
04/20/15 3,000m 11:23.2 1:53.8 View workout
04/19/15 3,000m 11:21.4 1:53.5 View workout
04/18/15 3,000m 11:15.6 1:52.6 View workout
04/17/15 3,000m 11:19.8 1:53.3 View workout
04/16/15 3,000m 11:19.2 1:53.2 View workout
04/15/15 3,000m 11:20.1 1:53.3 View workout
04/14/15 3,000m 11:21.6 1:53.6 View workout
04/12/15 3,000m 11:14.6 1:52.4 View workout
04/11/15 3,000m 11:21.5 1:53.5 View workout
04/10/15 3,000m 11:17.2 1:52.8 View workout
04/08/15 3,000m 11:17.5 1:52.9 View workout
04/07/15 3,000m 11:18.2 1:53.0 View workout
04/05/15 3,000m 11:11.2 1:51.8 View workout
04/04/15 3,000m 11:08.8 1:51.4 View workout
04/03/15 3,000m 11:19.2 1:53.2 View workout
03/28/15 3,000m 11:16.6 1:52.7 View workout