Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/15 |
3,000m |
11:09.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/24/15 |
3,000m |
11:14.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/23/15 |
3,000m |
11:19.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/22/15 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/21/15 |
3,000m |
11:14.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/20/15 |
3,000m |
11:13.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/19/15 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/17/15 |
3,000m |
11:14.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/16/15 |
3,000m |
11:13.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/15/15 |
3,000m |
11:13.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/14/15 |
3,000m |
11:14.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/13/15 |
3,000m |
11:10.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/12/15 |
3,000m |
11:13.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/10/15 |
3,000m |
11:15.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/09/15 |
3,000m |
11:13.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/07/15 |
15,024m |
1:03:10.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/06/15 |
10,024m |
42:35.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/05/15 |
3,000m |
11:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/03/15 |
7,067m |
30:19.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/02/15 |
3,000m |
11:10.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|