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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
11/18/15 3,000m 11:16.0 1:52.6 View workout
11/17/15 3,000m 11:15.6 1:52.6 View workout
11/16/15 3,000m 11:16.1 1:52.6 View workout
11/14/15 3,000m 11:16.5 1:52.7 View workout
11/13/15 3,000m 11:16.3 1:52.7 View workout
11/12/15 3,000m 11:15.4 1:52.5

I miss u

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11/11/15 3,000m 11:11.9 1:51.9

I miss u

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11/10/15 3,000m 11:16.7 1:52.7

I miss u

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11/09/15 3,000m 11:07.8 1:51.3

I miss u

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11/05/15 2,047m 7:40.5 1:52.4

I miss u

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11/04/15 3,000m 11:16.6 1:52.7 View workout
11/03/15 3,000m 11:06.3 1:51.0 View workout
11/02/15 3,000m 11:11.1 1:51.8 View workout
10/29/15 3,000m 11:05.4 1:50.9 View workout
10/28/15 3,000m 11:04.5 1:50.7 View workout
10/27/15 3,000m 11:05.6 1:50.9 View workout
10/26/15 3,000m 11:08.8 1:51.4 View workout
10/25/15 3,000m 11:06.6 1:51.1 View workout
10/23/15 3,000m 11:09.2 1:51.5 View workout
10/22/15 3,000m 11:12.2 1:52.0 View workout