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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
01/10/16 3,000m 11:11.2 1:51.8 View workout
01/08/16 3,000m 11:09.5 1:51.5 View workout
01/07/16 3,000m 11:12.2 1:52.0 View workout
01/06/16 3,000m 11:07.4 1:51.2 View workout
01/05/16 3,000m 11:14.4 1:52.4 View workout
01/04/16 3,000m 11:14.6 1:52.4 View workout
01/03/16 3,000m 11:15.0 1:52.5 View workout
01/01/16 3,000m 11:09.8 1:51.6 View workout
12/30/15 3,000m 11:11.8 1:51.9 View workout
12/27/15 3,000m 11:09.1 1:51.5 View workout
12/25/15 3,000m 11:10.7 1:51.7 View workout
12/23/15 3,000m 11:10.7 1:51.7 View workout
12/20/15 3,000m 11:05.8 1:50.9 View workout
12/18/15 3,000m 11:13.2 1:52.2 View workout
12/17/15 3,000m 11:16.3 1:52.7 View workout
12/16/15 3,000m 11:16.6 1:52.7 View workout
12/15/15 3,000m 11:15.5 1:52.5 View workout
12/14/15 3,000m 11:16.1 1:52.6 View workout
12/13/15 3,000m 11:14.9 1:52.4 View workout
12/12/15 3,000m 11:13.9 1:52.3 View workout