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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
02/25/16 3,000m 11:16.5 1:52.7 View workout
02/24/16 3,000m 11:17.1 1:52.8 View workout
02/23/16 3,000m 11:10.7 1:51.7 View workout
02/22/16 3,000m 11:13.0 1:52.1 View workout
02/21/16 3,000m 11:16.2 1:52.7 View workout
02/19/16 3,000m 11:16.4 1:52.7 View workout
02/18/16 3,000m 11:14.5 1:52.4 View workout
02/17/16 3,000m 11:14.2 1:52.3 View workout
02/16/16 3,000m 11:15.6 1:52.6 View workout
02/15/16 3,000m 11:15.7 1:52.6 View workout
02/14/16 3,000m 11:13.9 1:52.3 View workout
02/13/16 3,000m 11:14.3 1:52.3 View workout
02/12/16 3,000m 11:10.7 1:51.7 View workout
02/11/16 3,000m 11:14.2 1:52.3 View workout
02/10/16 3,000m 11:15.4 1:52.5 View workout
02/09/16 3,000m 11:15.6 1:52.6 View workout
02/07/16 3,000m 11:14.8 1:52.4 View workout
02/06/16 3,000m 11:13.2 1:52.2 View workout
02/05/16 3,000m 11:14.5 1:52.4 View workout
02/04/16 3,000m 11:12.9 1:52.1 View workout