Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/16 |
3,000m |
11:13.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/07/16 |
3,000m |
11:17.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/06/16 |
3,000m |
11:16.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/05/16 |
3,000m |
11:21.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/04/16 |
3,000m |
11:11.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/03/16 |
3,000m |
11:18.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/02/16 |
3,000m |
11:15.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/01/16 |
3,000m |
11:15.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/31/16 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/30/16 |
3,000m |
11:13.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/29/16 |
3,000m |
11:14.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/27/16 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/26/16 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/24/16 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/20/16 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/19/16 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|