Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/16 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/29/16 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/28/16 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/27/16 |
4,132m |
15:58.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/25/16 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/24/16 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/23/16 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/22/16 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/19/16 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/18/16 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/16/16 |
5,000m |
18:58.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/15/16 |
5,000m |
19:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/12/16 |
21,097m |
1:34:45.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/11/16 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/09/16 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/07/16 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/06/16 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/05/16 |
5,000m |
19:21.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/04/16 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/03/16 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|