Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/16 |
5,000m |
19:10.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/14/16 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/13/16 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/10/16 |
5,000m |
19:18.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/07/16 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/30/16 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/29/16 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/27/16 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/26/16 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/25/16 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/24/16 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/23/16 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|