Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/16 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,000m |
18:52.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/20/16 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/19/16 |
5,000m |
19:00.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/16/16 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/15/16 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/14/16 |
5,000m |
19:21.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/13/16 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/12/16 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/10/16 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
19:21.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/08/16 |
5,000m |
19:21.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/05/16 |
10,000m |
41:15.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/02/16 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/01/16 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|